our mission & what we do
We bridge the gap between mental health and discipline with real, practical solutions: mindset shifts, structure, and community - so ambitious people break free from self-sabotage and inconsistency, build mental resilience and disciplined follow-through, and move towards their goals without burnout. Because a better me is coming.
our mission & what we do
We bridge the gap between mental health and discipline with real, practical solutions: mindset shifts, structure, and community - so ambitious people break free from self-sabotage and inconsistency, build mental resilience and disciplined follow-through, and move towards their goals without burnout. Because a better me is coming.
resources
Need some actionable tools for mental resilience and disciplined follow-through? From digital to physical products - we’ve got you covered.
resources
Need some actionable tools for mental resilience and disciplined follow-through? From digital to physical products - we’ve got you covered.
resources
Need some actionable tools for mental resilience and disciplined follow-through? From digital to physical products - we’ve got you covered.
the celutions club
The membership that keeps you moving: a weekly cadence of masterclasses, group coaching, accountability community, co-working sessions, challenges, and a growing tools library.
the celutions club
The membership that keeps you moving: a weekly cadence of masterclasses, group coaching, accountability community, co-working sessions, challenges, and a growing tools library.
the celutions club
The membership that keeps you moving: a weekly cadence of masterclasses, group coaching, accountability community, co-working sessions, challenges, and a growing tools library.
events
We do things well. Celutions brings the community together in transformative ways. Workshops, community socials and full blown celebrations that turn insight into action. See what we’re up to and get notified first.
events
We do things well. Celutions brings the community together in transformative ways. Workshops, community socials and full blown celebrations that turn insight into action. See what we’re up to and get notified first.
events
We do things well. Celutions brings the community together in transformative ways. Workshops, community socials and full blown celebrations that turn insight into action. See what we’re up to and get notified first.
social & content
Engaging, educational, and empowering posts that help people rethink their relationship with success, mental health, and self-discipline.
social & content
Engaging, educational, and empowering posts that help people rethink their relationship with success, mental health, and self-discipline.
social & content
Engaging, educational, and empowering posts that help people rethink their relationship with success, mental health, and self-discipline.
our clients
Friends and features
Friends and features
Friends and features
Trusted by leading brands and institutions across mental health, wellness, and corporate performance. Here are just a few of the organisations that we have worked with or have been featured by:
Meet The Founder
Meet The Founder
Meet The Founder
Award-winning founder, personal development expert & stress management coach
Award-winning founder, personal development expert & stress management coach
With over 7 years of experience spanning clinical psychology to coaching, Celine Erorh is a powerful voice in the mental health space. Known to the masses as Your Favourite Stress Coach, Celine blends lived experience with clinical expertise to help high-functioning people regulate their stress, improve their mental health and build disciplined follow-through. Whether it’s a corporate wellbeing session, university keynote, or a panel event, Celine’s workshops and talks leave audiences feeling seen, equipped, and empowered.
With over 7 years of experience spanning clinical psychology to coaching, Celine Erorh is a powerful voice in the mental health space. Known to the masses as Your Favourite Stress Coach, Celine blends lived experience with clinical expertise to help high-functioning people regulate their stress, improve their mental health and build disciplined follow-through. Whether it’s a corporate wellbeing session, university keynote, or a panel event, Celine’s workshops and talks leave audiences feeling seen, equipped, and empowered.
Real Stories
Clients talk & we blush
Clients talk & we blush
Clients talk & we blush
Barclays says…
"Celine Erorh is a fantastic speaker who brings life and energy to her workshops and knows how to engage an audience. Her Stress & Burnout workshop has been a must-listen for many colleagues in the company who have searched for answers on keeping and maintaining a work-life balance. The tools she provides are simple yet effective to approach the stresses of life, and the educational element to mental health and wellbeing she beings breaks a lot of the stigma and pre-conceived notions many have. She is a refreshing listen for all – 10/10 would recommend."
Diageo says…
"Thank you Celutions for delivering a successful workshop on how to prioritise your mental health and feel empowered in the workplace. The workshop was one hour but still covered so many topics involving a quiz, questions to discuss with each other, an action plan, breathing exercises and more. I loved that you acknowledged that we were hosting this workshop during Black History Month and incorporated this into the session. We have received great feedback so far and everyone felt safe to engage during the session which created a great collaborative atmosphere. Thank you!"
Barclays says…
"Celine Erorh is a fantastic speaker who brings life and energy to her workshops and knows how to engage an audience. Her Stress & Burnout workshop has been a must-listen for many colleagues in the company who have searched for answers on keeping and maintaining a work-life balance. The tools she provides are simple yet effective to approach the stresses of life, and the educational element to mental health and wellbeing she beings breaks a lot of the stigma and pre-conceived notions many have. She is a refreshing listen for all – 10/10 would recommend."
Diageo says…
"Thank you Celutions for delivering a successful workshop on how to prioritise your mental health and feel empowered in the workplace. The workshop was one hour but still covered so many topics involving a quiz, questions to discuss with each other, an action plan, breathing exercises and more. I loved that you acknowledged that we were hosting this workshop during Black History Month and incorporated this into the session. We have received great feedback so far and everyone felt safe to engage during the session which created a great collaborative atmosphere. Thank you!"
Barclays says…
"Celine Erorh is a fantastic speaker who brings life and energy to her workshops and knows how to engage an audience. Her Stress & Burnout workshop has been a must-listen for many colleagues in the company who have searched for answers on keeping and maintaining a work-life balance. The tools she provides are simple yet effective to approach the stresses of life, and the educational element to mental health and wellbeing she beings breaks a lot of the stigma and pre-conceived notions many have. She is a refreshing listen for all – 10/10 would recommend."
Diageo says…
"Thank you Celutions for delivering a successful workshop on how to prioritise your mental health and feel empowered in the workplace. The workshop was one hour but still covered so many topics involving a quiz, questions to discuss with each other, an action plan, breathing exercises and more. I loved that you acknowledged that we were hosting this workshop during Black History Month and incorporated this into the session. We have received great feedback so far and everyone felt safe to engage during the session which created a great collaborative atmosphere. Thank you!"
Barclays says…
"Celine Erorh is a fantastic speaker who brings life and energy to her workshops and knows how to engage an audience. Her Stress & Burnout workshop has been a must-listen for many colleagues in the company who have searched for answers on keeping and maintaining a work-life balance. The tools she provides are simple yet effective to approach the stresses of life, and the educational element to mental health and wellbeing she beings breaks a lot of the stigma and pre-conceived notions many have. She is a refreshing listen for all – 10/10 would recommend."
Diageo says…
"Thank you Celutions for delivering a successful workshop on how to prioritise your mental health and feel empowered in the workplace. The workshop was one hour but still covered so many topics involving a quiz, questions to discuss with each other, an action plan, breathing exercises and more. I loved that you acknowledged that we were hosting this workshop during Black History Month and incorporated this into the session. We have received great feedback so far and everyone felt safe to engage during the session which created a great collaborative atmosphere. Thank you!"
Barclays says…
"Celine Erorh is a fantastic speaker who brings life and energy to her workshops and knows how to engage an audience. Her Stress & Burnout workshop has been a must-listen for many colleagues in the company who have searched for answers on keeping and maintaining a work-life balance. The tools she provides are simple yet effective to approach the stresses of life, and the educational element to mental health and wellbeing she beings breaks a lot of the stigma and pre-conceived notions many have. She is a refreshing listen for all – 10/10 would recommend."
Diageo says…
"Thank you Celutions for delivering a successful workshop on how to prioritise your mental health and feel empowered in the workplace. The workshop was one hour but still covered so many topics involving a quiz, questions to discuss with each other, an action plan, breathing exercises and more. I loved that you acknowledged that we were hosting this workshop during Black History Month and incorporated this into the session. We have received great feedback so far and everyone felt safe to engage during the session which created a great collaborative atmosphere. Thank you!"
Barclays says…
"Celine Erorh is a fantastic speaker who brings life and energy to her workshops and knows how to engage an audience. Her Stress & Burnout workshop has been a must-listen for many colleagues in the company who have searched for answers on keeping and maintaining a work-life balance. The tools she provides are simple yet effective to approach the stresses of life, and the educational element to mental health and wellbeing she beings breaks a lot of the stigma and pre-conceived notions many have. She is a refreshing listen for all – 10/10 would recommend."
Diageo says…
"Thank you Celutions for delivering a successful workshop on how to prioritise your mental health and feel empowered in the workplace. The workshop was one hour but still covered so many topics involving a quiz, questions to discuss with each other, an action plan, breathing exercises and more. I loved that you acknowledged that we were hosting this workshop during Black History Month and incorporated this into the session. We have received great feedback so far and everyone felt safe to engage during the session which created a great collaborative atmosphere. Thank you!"
Barclays says…
"Celine Erorh is a fantastic speaker who brings life and energy to her workshops and knows how to engage an audience. Her Stress & Burnout workshop has been a must-listen for many colleagues in the company who have searched for answers on keeping and maintaining a work-life balance. The tools she provides are simple yet effective to approach the stresses of life, and the educational element to mental health and wellbeing she beings breaks a lot of the stigma and pre-conceived notions many have. She is a refreshing listen for all – 10/10 would recommend."
Diageo says…
"Thank you Celutions for delivering a successful workshop on how to prioritise your mental health and feel empowered in the workplace. The workshop was one hour but still covered so many topics involving a quiz, questions to discuss with each other, an action plan, breathing exercises and more. I loved that you acknowledged that we were hosting this workshop during Black History Month and incorporated this into the session. We have received great feedback so far and everyone felt safe to engage during the session which created a great collaborative atmosphere. Thank you!"
Barclays says…
"Celine Erorh is a fantastic speaker who brings life and energy to her workshops and knows how to engage an audience. Her Stress & Burnout workshop has been a must-listen for many colleagues in the company who have searched for answers on keeping and maintaining a work-life balance. The tools she provides are simple yet effective to approach the stresses of life, and the educational element to mental health and wellbeing she beings breaks a lot of the stigma and pre-conceived notions many have. She is a refreshing listen for all – 10/10 would recommend."
Diageo says…
"Thank you Celutions for delivering a successful workshop on how to prioritise your mental health and feel empowered in the workplace. The workshop was one hour but still covered so many topics involving a quiz, questions to discuss with each other, an action plan, breathing exercises and more. I loved that you acknowledged that we were hosting this workshop during Black History Month and incorporated this into the session. We have received great feedback so far and everyone felt safe to engage during the session which created a great collaborative atmosphere. Thank you!"
